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Instead of having coffee every morning try freshly squeezed lemons in a glass of water, this drink supposedly has many healthy benefits for keeping a healthy vessel. Iv read that this everymorning can contribute in helping your body absorb vitamins and minerals and even help your body's digestion which is essential in a healthy being. The combination of the Hydration the water gives you and the fresh lemon juice containing beneficial nutrients and vitimans such as, vitimans B which is good for energy and replenishing red blood cells, as well as most fruit it contains vitiman which is a mass importance to any vessels immune system as we all know. That plus another handful of vitamins and powerful properties, no wonder this drink has the capability to be a very powerful addition to help become a healthier being. Iv also read this drink could be excellent for a cold as well, or other chest related problems because it has the potential to fight lung infection, and supposedly even more beneficial properties then this. I am still learning about morning drinks and the benefits of them, even this simple mixture from what Iv read can do even more then I described but like most things, studies still need to be done to ensure its potential. Some say its better for it to be warm to help protect your teeth from the lemon and because it hydrates us quicker that way. After I try it out for a month or so ill comment on this and tell you what I personally think.
Lets keep those vessels healthy.
Peace.
Sources and other information
